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Almonds, blanched, slivered
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4 ounces = 1 cup
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Apples
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1 medium = 1 cup sliced
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Bananas
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1 medium, mashed = 1/3 cup
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Beans
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1 cup = 6 1/2 ounces
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1 pound = 2 1/2 cups
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Bread crumbs
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1 slice fresh bread = 1/2 cup coarse crumbs
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1 (8-ounce) package = 2 1/4 cups
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Butter
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2 cups = 1 pound or 4 sticks
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1 cup = 1/2 pound or 2 sticks
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1/2 cup = 1 stick or 8 tablespoons
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1/4 cup = 1/2 stick or 4 tablespoons
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Cheese
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1 cup shredded = 4 ounces
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1/4 pound = 1 cup shredded
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Chicken
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1 large boned breast = 2 cups cubed cooked meat
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Chicken broth
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13 3/4 ounce can = 1 3/4 cups
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Chocolate
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1 (6-ounce) package chocolate chips = 1 cup chips or 6 (1-ounce) squares semisweet chocolate
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Cocoa, unsweetened
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1 (8-ounce) can = 2 cups
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Coconut
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1 (4-ounce) bag = 1 2/3 cups
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Cream Cheese
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1 (3-ounce) package = 6 tablespoons
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1 (8-ounce) package = 1 cup
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Cucumber
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1 medium = 1 1/2 cups sliced
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Flour - White or all-purpose
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1 pound = 3 1/2 to 4 cups
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Flour - Whole-wheat
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1 pound = 3 3/4 to 4 cups
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Garlic
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2 medium cloves = 1 teaspoon minced
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Herbs
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1 tablespoon fresh = 1 teaspoon minced
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Honey
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16 ounces = 1 1/2 cups
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Lemons
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1 medium = 1 to 3 tablespoons juice and 2 to 3 teaspoons grated peel
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Marshmallows
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1 cup = 16 large, cut-up or 160 miniature
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Milk - Evaporated
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1 (5-ounce) can = 2/3 cup
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1 (12-ounce) can = 1 2/3 cups
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Milk - Sweetened, condensed
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1 (14-ounce) can = 1 1/4 cups
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Mushrooms
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1 pound = about 6 cups sliced
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Nut meats
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1 pound = 3/4 cups chopped
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Onions
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1 medium = 1/2 to 3/4 cup chopped
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1 pound = about 6 cups sliced
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Oranges
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1 medium = 6 to 8 tablespoons juice and 2 to 3 tablespoons grated peel
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Peas
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1 (10-ounce) package frozen = 2 cups
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Pecans, shelled
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1 pound = 4 cups halved, 3 1/2 to 4 cups chopped
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Peppers, bell
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1 large = 1 cup chopped
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Raisins, seedless
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1 pound = 2 3/4 to 3 cups
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Rice, brown, uncooked
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1 cup = 3 to 4 cups cooked
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Rice, long grain, uncooked
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1 pound = 2 1/4 cups
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1 cup = 3 cups cooked
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Shortening
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1 pound = 2 1/2 cups
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Shrimp
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1 pound = 10 to 15 jumbo
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1 pound = 16 to 20 large
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1 pound = 25 to 30 medium
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Sour cream
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1 (8-ounce) container = 1 cup
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Sugar - Granulated
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1 pound = 2 1/2 cups
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Sugar - Brown, packed
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1 pound = 2 1/4 cups
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Sugar - Powdered
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1 pound = 3 3/4 to 4 cups, unsifted
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Tomatoes
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1 pound = (3 medium) = 1 1/2 cups peeled and seeded
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Walnuts, chopped
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1/2 ounce = 1 cup
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