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Flat Iron Steak
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2 1/2
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tablespoon
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olive oil
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1/4
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cup
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red cooking wine
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2
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garlic clove, minced
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1
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tablespoon
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fresh parsley, chopped
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1/4
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teaspoon
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rosemary
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1/2
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teaspoon
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onion, minced
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1/2
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teaspoon
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salt
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3/4
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teaspoon
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pepper
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1/4
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teaspoon
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dry mustard
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steak
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1
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Combine all ingredients except steak, mix well. (a gallon ziplock baggie works great)
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2
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Pour over steak and marinate at least 4 hours.
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3
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Cook on grill or cast iron skillet for 3 to 4 minutes on each side.
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Source
Source: Debby Ward
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